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Small Group Training in London Ontario

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Our Private Personal Training Facility

Frequently Asked Personal Training Questions

What Other Types of Training Do You Offer?

In addition to small group pt, we offer dedicated one-on-one personal training without expert personal trainers. You can expect custom training plans tailored to your experience, goals and athletic abilities. We are dedicated and enthusiastic about helping you reach your goals and have proven strategies to help you succeed.

Are You Personal Trainers Certified?

At AEStallion, our personal trainers are certified and have extensive experience in working with clients in a goals-driven environment. Our trainers are a wealth of knowledge. Some of the current certifications that our trainers hold include ISSA certified personal trainers and NASM certified personal trainers. Additionally. We have female personal trainers on staff and are committed to matching you with the trainer that is best suited for you.

Do You Do Sport-Specific Training?

We are focused on performance and offer sports performance training for a wide range of sports. Whether you are looking for hockey training, football personal training or soccer personal training, we have experienced trainers that can help you achieve your goals both inside and out of the game.